![]() ![]() These episodes may occur infrequently in some, yet more frequently in others. ![]() They last for most of the day, for days on end. It is important to discuss with your doctor what kind of treatment may be best for you to help you to recover effectively from the major depressive disorder as soon as possible.Įpisodes of depression are not just momentary bouts of sadness. There are a range of available treatments, such as medication, therapy, and hospitalization, as well as making positive lifestyle changes, such as sleep, exercise, diet, and social interactions. If you or someone you know is experiencing signs and symptoms of depression, it is important to seek help from a health professional as soon as possible. Severe depression or major depressive disorder is more clinically accurate terms to describe the condition. This is not a medical term, and the word depression itself is often misunderstood or misused. It's easy to see why some people refer to major depressive disorder as ‘crippling depression,’ as it makes the person incapable of performing tasks that a healthy person would be able to do. Finding the willpower for basic self-care, such as eating, bathing, and having moments of fun in your day, can seem impossible.Ī person with depression is often aware of the things they could do to help themselves to feel better or address the cause, but they feel they are unable to motivate themselves to do them. You may need to get work done, but be unable to get out of bed. The impacts of major depression can sometimes be hard for people who have not experienced depression to understand. While there may be good days and bad days, treatment is generally necessary to help someone recover and prevent further episodes from occurring. While mild major depression can sometimes resolve on its own without treatment, severe major depressive disorder rarely does and almost always requires professional help. Major depression involves a person feeling low or sad and no longer finding joy in their usual activities which can negatively impact their day-to-day functioning. In reality, major depression is a common, but serious, mental disorder. Since we all feel down from time to time, it can dilute our understanding of what it actually means to be depressed. Many people mistakenly believe that depression is just being sad. ![]()
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